All Episodes
Displaying 1 - 20 of 197 in total
🤖 Why AI isn’t an Oracle — with Casey Zabala
When ChatGPT launched in 2022, I noticed a few spiritual practitioners talking about its ‘oracular consciousness’ and I wondered… is that a thing??Today I’m joined by ...
🤖 How to Write a Thoughtful AI Policy
Let’s be more transparent about how we are and aren’t using AI in our work!In this episode, I walk you through key considerations and a simple process for writing a th...
🤖 AI Sobriety — with Mel Mitchell-Jackson
How are we feeling about AI these days, friends?Ambivalent? Over it? Hopefully curious? 🧐Today on the show, we’re kicking off a 3-week AI series, where we’ll explore t...
⚡️ How to Change the Trajectory of Your Work/Money/Life — with Akua Nyame-Mensah
If you’ve had a tough 2026 so far, this episode is for you.Today, I’m sharing a nuanced and practical chat with Akua Nyame-Mensah about how we can move from a reactive...
🏒 The Practice of Attention — Healing Social Media Addiction with Cody Cook-Parrott
This week, Cody Cook-Parrott returns to the show to share their new book, The Practice of Attention!We go deep into creative attention, social media addiction, and why...
✌️ Unpacking Insecurity, FOMO & How Social Media Harms Our Mental Health & Relationships — with Natalie Lue
Let’s talk about how bad social media really is for our mental health and relationships. 🫠In this honest and vulnerable conversation, Natalie Lue of Baggage Reclaim he...
💭 Prestige or Freedom: The Delusion of “Living Your Dream” — with Mel Mitchell-Jackson
I met Mel Mitchell-Jackson in the best way: through a newsletter ad, a ‘wanna chat?’ email, and many texts and virtual coffees since.Today, they’re here to talk about ...
🔒 A Pep Talk for Believing in Your Business & Your Art
A few weeks ago, I had a conversation with a new business friend and peer that sent me into a total tailspin.The TLDR; is that they said something relatively innocuous...
❤️🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters
Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you!Tune in as we discuss:Understanding the ...
🐚 Burnout as a Cycle Under Capitalism — with Cyrée Jarelle Johnson
Today I’m joined by Cyrée Jarelle Johnson for a deep and thoughtful conversation about spiritual practice, small business, and social media.Together we weave through:H...
💿 My Privacy-Focused, Algorithm-Lite Tech Stack
I’ve spent the past 5 years trying to navigate the internet without handing my data (& life) over to surveillance capitalism.In today’s episode, I’m sharing my current...
🔒 3 Sticky Situations: A Rapid-Fire Feedback Clinic
Real talk: I can be kind of avoidant when it comes to feedback.I don’t love giving it. I prefer not receiving it.But sometimes that lands me in sticky interpersonal si...
📄 Feedback that Doesn’t Feel Bad — with Morgan Evans
Welcome to our most personal episode yet! Today I’m joined by Morgan Evans from Business Casual to talk about the seemingly-simple but often-fraught topic of: feedback...
🔒 Self-Publishing Off the Amazon Path
Last month, I was thrilled to join Karolina Wudniak of Paperwing Studio in the Indie Book Lab! We talked about how I approached self-publishing without relying on Amaz...
➿ The Tension of Platforms & Why I Haven’t Left Substack (Yet)
If you're stressed about using Spotify, Substack, Google, Instagram, or any other platforms... this episode is for you!Today I'm talking about how to choose platforms ...
🕯️Centering Your Values & Staying off Social Media — with Harry Doull of Keap Candles
Harry Doull grew up living in a small family hotel in the French countryside. Then he worked for the UN and Google, before leaving tech behind to co-found his candle c...
🔒 How Do I Stay Visible Without Social Media?
Today I’m bringing you something really special—A mini-coaching session and marketing conversation about how to stay visible without social media.It comes from a wonde...
🧗🏻♀️ Getting Off the Online Business Growth Escalator [BEST OF]
Today, I'm bringing together everything I know about growing an online business to explore why sometimes we feel like our businesses just won't work... and then other ...
📉 Business Degrowth — Slowing Down & Noticing Patterns with Nic Antoinette
This week, Nic Antoinette returns to share what really happens when you take a year off your business… and why degrowth is their plan for 2026.Join us for a 90-minute ...
🔒 How Much $$ I've Really Made in 5 Years of Self-Employment
My least favorite thing about starting a business was the overwhelming fear and uncertainty I felt around making money.In the early days, I was drowning in narratives ...