🌈 Amelia's new book, Your Attention is Sacred Except on Social Media, is officially here! Order your copy today at offthegrid.fun/attention
In this BEST OF episode, we dive deep what it means to feel seen and how social media is messing with our sense of self-worth and community connection.
Tune in to hear me break down:
What it means to "feel seen" online & offline
Why visibility ≠connection (or $ales)
Ways to find connection in your work & life without being on the apps