❤️🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters
Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you!
Tune in as we discuss:
- Understanding the goals of the algorithms
- Addiction as a lens to make sense of social media
- Jenni’s decision to delete her Instagram account
- The parallels between fractured attention and financial scarcity
- Reckoning with combative platforms
- How to protect your well-being if you’re still on social media
BOOKS MENTIONED (affiliate links):
- Your Attention is Sacred Except on Social Media by Amelia Hruby
- The Sustainable Solopreneur by Jenni Gritters
- The Practice of Attention by Cody Cook-Parrott
- Dopamine Nation by Anna Lembke, MD
- Stolen Focus by Johann Hari
- The Sirens’ Call by Chris Hayes
- The Age of Surveillance Capitalism by Shoshana Zuboff
LINKS & RESOURCES:
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
⛰️ Ditch your wifi connection for a nature connection and go off the grid with Becca Nenow. Find more information about her upcoming wilderness trips at: beccanenow.com/offthegrid (sponsored)
FREE GIFTS OF THE WEEK
❊ YOU ARE THE EXPERT ON YOUR BODY:A Support Kit to Help You Retain Agency in Medical Settings from Kaeri Schaefer, MD
❊ How to Heal from Burnout & Trauma Guide from Cassie Connor
❊ Intuitive Eating Starter Kit from Leah Kern, RD
Creators and Guests
Host
Amelia Hruby
Founder of Softer Sounds podcast studio & host of Off the Grid: Leaving Social Media Without Losing All Your Clients
