❤️🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters
Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you!
Tune in as we discuss:
- Understanding the goals of the algorithms
- Addiction as a lens to make sense of social media
- Jenni’s decision to delete her Instagram account
- The parallels between fractured attention and financial scarcity
- Reckoning with combative platforms
- How to protect your well-being if you’re still on social media
BOOKS MENTIONED (affiliate links):
- Your Attention is Sacred Except on Social Media by Amelia Hruby
- The Sustainable Solopreneur by Jenni Gritters
- The Practice of Attention by Cody Cook-Parrott
- Dopamine Nation by Anna Lembke, MD
- Stolen Focus by Johann Hari
- The Sirens’ Call by Chris Hayes
- The Age of Surveillance Capitalism by Shoshana Zuboff
LINKS & RESOURCES:
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
COMING UP:
✨ RSVP for the FREE 2026 Astro & Biz Planning Summit, happening April 17 & 24 on Zoom
✏️ Get on the waitlist for COME TO CLASS, a spring workshop on how to teach & sell online with confidence & care
COMMUNITY SPONSORS:
🌞 Craving a planner that's about permission not perfection? Check out Nine to Kind Planners today. Get 50% off digital planners with code OFFTHEGRID50 & 25% off analog products with code OFFTHEGRID25. Learn more & claim your discount at: https://www.ninetokind.com/pages/offthegrid
✨ RSVP for the FREE 2026 Astro & Biz Planning Summit, happening April 17 & 24 on Zoom
✏️ Get on the waitlist for COME TO CLASS, a spring workshop on how to teach & sell online with confidence & care
COMMUNITY SPONSORS:
🌞 Craving a planner that's about permission not perfection? Check out Nine to Kind Planners today. Get 50% off digital planners with code OFFTHEGRID50 & 25% off analog products with code OFFTHEGRID25. Learn more & claim your discount at: https://www.ninetokind.com/pages/offthegrid
Creators and Guests
Host
Amelia Hruby
Founder of Softer Sounds podcast studio & host of Off the Grid: Leaving Social Media Without Losing All Your Clients
