❤️🩹 Fractured Attention & Financial Scarcity — Quitting Instagram with Jenni Gritters
Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I’m excited to share our conversation with you!
Tune in as we discuss:
- Understanding the goals of the algorithms
- Addiction as a lens to make sense of social media
- Jenni’s decision to delete her Instagram account
- The parallels between fractured attention and financial scarcity
- Reckoning with combative platforms
- How to protect your well-being if you’re still on social media
BOOKS MENTIONED (affiliate links):
- Your Attention is Sacred Except on Social Media by Amelia Hruby
- The Sustainable Solopreneur by Jenni Gritters
- The Practice of Attention by Cody Cook-Parrott
- Dopamine Nation by Anna Lembke, MD
- Stolen Focus by Johann Hari
- The Sirens’ Call by Chris Hayes
- The Age of Surveillance Capitalism by Shoshana Zuboff
LINKS & RESOURCES:
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
COMING UP:
✨ RSVP for the FREE 2026 Astro & Biz Planning Summit, happening April 17 & 24 on Zoom
✏️ Get on the waitlist for COME TO CLASS, a spring workshop on how to teach & sell online with confidence & care
COMMUNITY SPONSORS:
⚡️ Tired of hearing business stories that don’t apply to you? Join the Revenue Rulebreaker newsletter and get real stories of how solopreneurs actually make money online.
Creators and Guests
Host
Amelia Hruby
Founder of Softer Sounds podcast studio & host of Off the Grid: Leaving Social Media Without Losing All Your Clients
