🛁 Self-care for Staying on Social Media — with Taylor Elyse Morrison

We’re all about leaving social media, but we know that’s not the right choice for everyone! 😬

So in this episode, Taylor Elyse Morrison of Inner Workout joins Amelia to talk about how she approaches social media mindfully, why she developed the Instead deck for scrolling less, and how she takes care of herself and her business while posting & engaging on social media.

Together, they discuss— 
  • Taylor’s social media journey & what her Instagram experience feels like ❤️‍🩹
  • How Taylor differentiates between her personal Instagram presence & her business Instagram presence 🙏
  • Why Taylor created the Instead deck & how you can use it to support your well-being 🌷
  • PLUS Taylors advice for hiring social media support 👯‍♀️

This episode is great for anyone who wants to stay on social media and feel better at the same time. Tune in for lots of inspiration to take care and scroll less.


Links & resources—
 
🙈 Quick note — Amelia encountered some audio gremlins while recording this episode, but we hope you’ll listen anyway! And rest assured that professional podcasters have audio issues, too.
 


✨ Ready to finally figure out relationship marketing? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for: Your 2026 Referral Partner Playbook: Strategies that Work NOW.  
  
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Creators and Guests

Amelia Hruby
Host
Amelia Hruby
Founder of Softer Sounds podcast studio & host of Off the Grid: Leaving Social Media Without Losing All Your Clients
🛁 Self-care for Staying on Social Media — with Taylor Elyse Morrison
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