
✌️ How I left Instagram & my 5-step plan so you can too
Let’s talk about leaving Instagram! In this episode, Amelia shares how getting a book deal made her invest time, money & energy in Instagram...and why that made her exit the platform altogether a year later.
Tune in to hear about—
Tune in to hear about—
- How Instagram makes us anxiously-attached & codependent
- Amelia’s #1 rule for leaving social media
- & where to get your 5-step plan for exiting any social platform
Links & resources—
- 👋 Ready to get your business off social media? Download your free Leaving Social Media Toolkit
- 💌 Want a gorgeous email service provider with easy segmentation options? Use my affiliate link to get 50% off your Flodesk subscription
- 🌈 Want support building a successful, sustainable business without relying on social media? Join The Interweb — our affordable, annual membership for creatives, artists & business owners, who want to share their work & make money without social media. ✨
➡️ ➡️ ➡️ Love this podcast? Amelia's new book, Your Attention is Sacred Except on Social Media will be out this fall in limited edition! Click here to join the waitlist and ensure you get a copy.
Creators and Guests

Host
Amelia Hruby
Founder of Softer Sounds podcast studio & host of Off the Grid: Leaving Social Media Without Losing All Your Clients