✌️ How I left Instagram & my 5-step plan so you can too
S1:E2

✌️ How I left Instagram & my 5-step plan so you can too

Let’s talk about leaving Instagram! In this episode, Amelia shares how getting a book deal made her invest time, money & energy in Instagram...and why that made her exit the platform altogether a year later. 

Tune in to hear about—
  • How Instagram makes us anxiously-attached & codependent
  • Amelia’s #1 rule for leaving social media
  • & where to get your 5-step plan for exiting any social platform
 
Links & resources—
 

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✿ What if you could support your clients without over-extending or burning out? Join Trauma Informed Foundations with Jess Jackson, October 9-30. (sponsored)

Creators and Guests

Amelia Hruby
Host
Amelia Hruby
Founder of Softer Sounds podcast studio & host of Off the Grid: Leaving Social Media Without Losing All Your Clients