๐Ÿ‘‹ The 5 Stages of Leaving Social Media

Welcome to season two of Off the Grid! To kick things off, this week weโ€™re diving into the emotional depths of breaking ties with social media. Turns out, itโ€™s a process.

Tune in to hear more about:
  • The stages of grieving that come before the stages of leaving
  • Our 5 stages of leaving: burn out, content creation, return to human pace, loving it + relationship renewal
  • The magic that can happen when the space currently filled with social media is free again
  • My personal experience of loneliness setting in two years after leaving social media

RESOURCES + LINKS

Creators and Guests

Amelia Hruby
Host
Amelia Hruby
Founder of Softer Sounds podcast studio & host of Off the Grid: Leaving Social Media Without Losing All Your Clients
๐Ÿ‘‹ The 5 Stages of Leaving Social Media
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