March 15, 2023 39:40 S2:E21

👋 The 5 Stages of Leaving Social Media

Welcome to season two of Off the Grid! To kick things off, this week we’re diving into the emotional depths of breaking ties with social media. Turns out, it’s a process.

Tune in to hear more about:

The stages of grieving that come before the stages of leaving
Our 5 stages of leaving: burn out, content creation, return to human pace, loving it + relationship renewal
The magic that can happen when the space currently filled with social media is free again
My personal experience of loneliness setting in two years after leaving social media

Know someone who’s thinking of taking the leap? Share this episode with them! 👋 And if you're thinking of leaving yourself, make sure to download our free Leaving Social Media Toolkit!

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